Meet the Enrich PT Team

Hema Pinnamaraju is a compassionate and experienced physical therapist who believes that true healing extends beyond symptom relief. She embraces a holistic, patient-centered approach that restores balance, confidence, and overall well-being—physically, emotionally, and functionally.

Known for her calm presence and attentive listening, Hema combines evidence-based physical therapy with mindful movement, hands-on care, and patient education. She empowers individuals to reconnect with their bodies, build resilience, and achieve lasting improvements in mobility, strength, and quality of life.

She brings extensive clinical expertise across outpatient and rehabilitation settings, with specialized experience in orthopedics, pelvic floor therapy, post-operative rehabilitation, geriatrics, pediatrics, and cancer rehabilitation.

Nitin Sood is a licensed physical therapist with over 15 years of experience in physical therapy and rehabilitation. Since beginning his career in 2009, he has developed a strong clinical foundation and a broad skill set by working with diverse patient populations across a wide range of conditions.

Nitin specializes in the treatment of orthopedic and neurological conditions and has extensive experience caring for patients of all ages, from adolescents to older adults. He also has a strong focus on sports injury evaluation, rehabilitation, and prevention, helping athletes safely return to activity and perform at their highest level.

He is passionate about helping individuals restore movement, reduce pain, and achieve optimal physical function. Nitin takes a patient-centered, evidence-based approach to care, emphasizing individualized treatment plans that support long-term recovery and functional independence. His dedication to physical therapy extends beyond the clinic, as he is committed to providing compassionate, high-quality care that empowers patients to reach their goals and improve their quality of life.

Born and raised in India, I completed my graduation before journeying to Australia for my master’s. Since 2010, I have found my true home in San Antonio, Texas, where I share life with my wife and daughter in this nurturing place.

Six years ago, yoga arrived as a gentle, unexpected gift. On the mat, I felt my body awaken to its natural energetic state in deep relaxation—a profound lesson in healing that called me to explore the vast ocean of the human form with commitment and wonder.

With an RYT 200 from the Esther Vexler Yoga School and an RYT 300 from The Hard and the Soft Yoga Institute, I now blend timeless yoga and breathwork with the empowering Physiology First framework pioneered by David Bidler. This science-based approach prioritizes physiological foundations—teaching us to optimize health by starting with the body’s own language: conscious breathing to regulate the nervous system, mindful movement to build resilience, heart rate variability awareness to track recovery and stress adaptation, sleep optimization for deeper restoration, and practical tools such as breathwork, exercise, and elements of temperature exposure to enhance the brain-body connection.

In my coaching, we use these integrated practices to cultivate awareness—Mother Nature’s greatest gift—as the bridge that unites body, mind, and spirit. By tuning into your physiology first, you learn to self-regulate in real time: calming an overactive stress response through breath, rebuilding energy through intentional movement, and creating space for clarity, joy, and success to arise naturally.

The ultimate goal? Returning to your innate rhythm—that quiet, intelligent flow already alive within you. When we listen through the measurable signals of the body and rest in present-moment awareness, we open the doorway to a higher intelligence that has always known the way. From this place, life unfolds not through force, but through harmony: resilient, present, deeply alive, and thriving in the simple, beautiful way nature intended.

Whether you’re seeking relief from chronic stress, greater mental clarity, sustained energy, or simply a deeper sense of feeling at home in your body, I walk beside you with gentle guidance. Let’s breathe into awareness, move with intention, and awaken your full potential—one physiological insight, one conscious breath at a time.